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Re: EVERYONE PLEASE READ! 24F, GAINED 60LBS IN 1+YR NEED TO LOSE WEIGHT BY NEXT YRS WEDDING PLEASE HELP

Re: EVERYONE PLEASE READ! 24F, GAINED 60LBS IN 1+YR NEED TO LOSE WEIGHT BY NEXT YRS WEDDING PLEASE HELP

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Posted by Tara on July 18, 2000 at 00:03:40:

In Reply to: EVERYONE PLEASE READ! 24F, GAINED 60LBS IN 1+YR NEED TO LOSE WEIGHT BY NEXT YRS WEDDING PLEASE HELP posted by KARYN on July 05, 2000 at 18:41:39:

Hi Karyn,
A program that has given me amazing results is BodyFlex. It's a breathing technique that puts your body in an aerobic state without running, jumping, etc. I'm in my 11th week now and to date have lost a total of 15 inches in the 6 places I measure. I've only lost 4 lbs., but this is because my lean body weight has increased. I honestly can't believe I could acheive these results without dieting. If you want to learn more, check out my website http://www.skybusiness.com/secondopinion
click on the Health & Fitness link and it will take you to my bodyflex page which will tell you about my experience with the program in a lot more detail. Good luck with whatever you decide to try.
Tara


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