Patella Tendonitis (Knee) Please Help!
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Posted by Dyson on July 26, 2000 at 01:25:43:
hi.. i'm an avid weight lifter. i use to play a lot of basketball, but it began hurting me knee. i know i have patella tendonitis. i quit playing basketball. i need to know if it will be alright if i continue jogging and riding a bike, and also which exercises i can do to help control the pain, and also strengthen the tendon. i assume i should stop squatting and doing leg press. can anyone help?