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My Muscles Deplete...

My Muscles Deplete...

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Posted by BadBoy on September 13, 2000 at 22:20:13:

This is sad, right after I do my 30 minute workout (not enough I know ), my biceps would get larger than usual. After a period of time, it would seem as if my muscles would just deplete. I can't seem to keep them larger than they are after they go down, I do about 3 sets of curls with 10 reps each and I curl about 35lbs. Is there any other way to keep my muscle size larger? BTW, I've heard that Phosphagen works to increase mass and muscle activity, is this true?


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