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| Re: carbohydrates and putting on muscle Re: carbohydrates and putting on muscle
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Posted by ryan on October 06, 2000 at 16:38:18:
In Reply to: Re: carbohydrates and putting on muscle posted by Jon on October 06, 2000 at 15:39:35:
You said that you should probably eat about 1 gram of protein per pound of body weight. Does that include the small amounts of protein that are found in carbohydrates like pasta or oatmeal?
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