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Re: carbohydrates and putting on muscle

Re: carbohydrates and putting on muscle

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Posted by Jon on October 09, 2000 at 15:19:06:

In Reply to: Re: carbohydrates and putting on muscle posted by ryan on October 09, 2000 at 13:45:45:

Hey Ryan,

Those percentages are great for what your goals seem to be. DOnt eat less carbs....they are important. You should still do cardio because cardio is good for you for any goal. It always helps your body work more efficiently.

Jon





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