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| | Re: AB SLIDER...WHAT DO YOU THINK? I LIKE IT...IS IT WHACK??
Re: AB SLIDER...WHAT DO YOU THINK? I LIKE IT...IS IT WHACK??
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Posted by Scott
on December 01, 2000 at 17:49:26:
In Reply to: Re: AB SLIDER...WHAT DO YOU THINK? I LIKE IT...IS IT WHACK?? posted by brian on December 01, 2000 at 15:49:45:
Here is the facts about ab slider and working out.
Ab slider is based on one of the most effective ab workouts. The old Wheel. Now the problem with the regular old wheel was it was to hard to start with. At first most peple could not get down and back up. You also didn't get the proper control to work the muscles.
Ab Slider assists you so you can get back up. Allowing you to keep a burn on the muscles. I believe it is a perfect ab workout.
However. Ab slider is not a total workout. I will target all the the abdominal regions, but the the intire body. Good old weight lifting and the ab slide is the best key. Add on eating right, this is also important.
It is worth the money. I actually expected it to be built cheap, however it isn't. Strong stainless steal arms and nice wheels make it worth the money.
Stick with it. If you notice a slimer waist line and firmer abs, it is working. You need morethen a month to see results, Dailey or every other day use is recommended. Sticking with it is the key.
Note: Ab slider can be bought in many stores now. Price is 39.99. Stores such as target,Kohels, and others do carry it.
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