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Bad knee, no leg extensions?

Bad knee, no leg extensions?

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Posted by B. on December 09, 1999 at 09:59:34:

I have started working out in my gym with free weights and machines. I also have a left knee that is very easy to re-injure. I have heard that under no circumstances should I do leg extension exercises or squats due to my knee. Is this true and if so, what would be a good alternate exercise for the quads?



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