| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | How do I keep from being so sore after exercise?
How do I keep from being so sore after exercise?
[ Back to Messages
Posted by cyberbeast
on January 09, 2000 at 22:05:23:
I have recently went on another quest to lose about 75lbs that I had gained back after losing almost 100!!! Well on to the point I would also like to know about a diet being as the one iI was on before doesnt seem to work anymore. The exercises that I do consist of strecthing, strength training, and also areobic in the form of kickboxing. Any help would be greatly praised. Please feel free to e-mail me any replies...
All times are GMT -7. The time now is 08:17 AM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!