It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board
THIS MESSAGE BOARD IS NO LONGER ACTIVE. TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE





Re: Weight Gainers & Teenager Usage

Re: Weight Gainers & Teenager Usage

[ Back to Messages ]

Message

Posted by Jon on January 17, 2000 at 15:01:22:

In Reply to: Re: Weight Gainers & Teenager Usage posted by doc on January 11, 2000 at 09:48:43:

: Jon, the recommended protein intake is 1.2-1.8 g/day, for both endurance and strength training athletes.

Doc,

If you have only 1.2-1.8 g/day of protein your muscle will atrophy. Also, endurance and strength training athletes have different needs to meet different goals.



Follow Ups




All times are GMT -7. The time now is 07:14 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!