| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Re: What to eat after exercise?
Re: What to eat after exercise?
[ Back to Messages
Posted by Christina
on February 14, 2000 at 01:47:39:
In Reply to: What to eat after exercise? posted by Cory on February 13, 2000 at 01:07:10:
Your best bet is to go with a no fat item late at night. And nothing high calorie. I have eating problems, I get hungry late at night. I usually eat a couple peices of fruit and a bottle of water. It is filling and good for you. Good luck to you.
: I usually work out late in the day,(9:00pm), and am usually wanting something to eat.
: What should I eat that won't counter act my work out?
All times are GMT -7. The time now is 11:12 PM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!