|
| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE
| Re: Weight Lifting Re: Weight Lifting
[ Back to Messages ]
Posted by Taylor on March 03, 2000 at 20:04:44:
In Reply to: Weight Lifting posted by Ria on March 03, 2000 at 16:02:53:
: I know about aerobics exercises. What is a weight lifting exercise? Pl. explain. be more specific....what do you mean "what is weight lifting exercise"....? It's exactly what it sounds like, lifting weights :P Seriously though, pick a body part per day...(ex: arms monday, chest tuesday, back wednesday, etc)
and work with them with weights
T
|
|
|
All times are GMT -7. The time now is 12:39 PM.
