Re: 16/M who needs to flatten stomach and basically lose weight....

In Reply to: 16/M who needs to flatten stomach and basically lose weight.... posted by Chris on March 26, 2000 at 09:22:16:

join a gym...other than that, i guess buy a workout tape with aerobics and maybe invest in some weights.

You're gonna have to change your diet somewhat to lower the carbs and higher the proteins....and you're going to have to workout atleast 4-5 times a week...atleast.

Takes time...but you have youth and natural testosterone production on your side

• Re: 16/M who needs to flatten stomach and basically lose weight.... Chris 15:53:54 3/26/00 (1)
  • Re: 16/M who needs to flatten stomach and basically lose weight.... Taylor 01:48:50 3/27/00 (0)