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YOGA ANYONE?

YOGA ANYONE?

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Posted by sue on March 31, 2000 at 11:33:51:

hi, i wanted to know if anyone ever tried yoga? and if so could you recommend a good tape? i have a thyroid problem and even though its treated im not the same person i used to be . my muscles are so weak and tire easily. i used to love tae-boe but it is too hard for me right now. i tried the yoga zone beginners tape and its ok. i have zero flexibility as in touching the ground keeping legs straight.or touching my toes. the tape i have is so long however and my kids drive me crazy and plow into me lol. any suggestions on a shorter tape or other exercise plans i should do? thanks sue


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