| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Creatine
[ Back to Messages
Posted by Blake
on April 27, 2000 at 01:36:49:
I have started taking Creatine and was wondering if any of you know whether you take it before you work out or after you work out? It seems many people are in disagreement about this. Some think you are supposed to take it before you work out and others seem to think just the opposite - you take it after you work out. Do any of you know for sure when you should take it - before or after you work out?
All times are GMT -7. The time now is 02:52 AM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!