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Why eat fruit???

Why eat fruit???

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Posted by Super Dave on May 08, 2000 at 16:44:00:

I don't understand why all the nutrition experts recommend that you eat fruit. It is nothing but simple sugar. I think you are better off getting your vitamins from vegetables and staying away from that stuff, especially if you want to lose weight. The only time I ever eat fruit is before a strenuous workout. Does anyone have any comments here?


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