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Re: Anything not in a powder or liquid form PLEASE READ...
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Posted by weight lifter
on May 21, 2000 at 09:18:34:
In Reply to: Re: Anything not in a powder or liquid form PLEASE READ... posted by :0) on May 21, 2000 at 07:26:22:
: At your age it wouldn't be healthy to try and build up any bulk. It can be harmful to you and cause damage because your still growing.
: Go easy on the weight lifting for a few yrs untill your body is a bit more mature and can handle the extra muscle.
Thanks for the advice
but would creatine be ok to take... would it help a little?
lots of people take it at my age...
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