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In Reply to: Re: I need help. What is a good exercise program??? posted by SuperDave on June 12, 2000 at 16:11:06:
I was thinking something along the line of push-ups, situps, squats etc. I don't have reach to a nearby weight lifting place so do you have any suggestion?
I starting to TRY to jog every morning for 10 minutes. Is that good?
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