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Re: Questions about muscle toning
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Posted by Joe
on June 14, 2000 at 22:17:03:
In Reply to: Questions about muscle toning posted by Josh on June 14, 2000 at 16:55:13:
Hey whats up? WHen you tone u are actually trying to increase the gowth of unused muscle fibers deep in the muscle, almost trying to split them in stead of increasing there size!
: I have descent muscle size in my arms but there is just a little bit of fat that keeps my muscles from really looking good. What is toning muscles do instead of building mass? Does it actually get rid of fat to make you more cut, or what? I would like to exactly what toning muscles is and how i should do it effectively. Thanks.
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