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Hey SuperDave, can you tell me what dips are....

Hey SuperDave, can you tell me what dips are....

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Posted by bobby on June 16, 2000 at 01:09:10:

In Reply to: Re: what about just regular workouts....... posted by SuperDave on June 14, 2000 at 13:52:41:

Sorry, I don't know what a dip is so I would appreciate if you tell me. OK, so this will be my exercise program, jogging, push-ups, sit-ups, squats, pull-ups, and dips(once I figure out what it is). Does that sound good for a person who wants to tone his body? So do I do those everyday, or what? I heard I should do them every other day, but I just don't feel right exercising one day and sitting on my butt on the other.



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