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Anxiety Center

Types of Anxiety


Generalized Anxiety Disorder (GAD)

Social Anxiety

Obsessive Compulsive Disorder (OCD)

Panic Disorder

Phobias

Post-Traumatic Stress Disorder (PTSD)

Understanding Anxiety

Understanding the Causes of OCD: Genetic, Environmental, or Both?
What Are the Different Types of OCD?
How to Get Through a Panic Attack
Checklist for Self-Diagnosis for Anxiety
5 Ways to Reduce Your Anxiety
Top 5 Causes of Anxiety
The Biology of Anxiety and Stress
Do You Have Social Anxiety?
> View More

Treatments

Morningside Recovery's Dr. Waterman Talks Dual Diagnosis Treatment Basics
Anxiety, Diet, and Exercise: Truth vs. Fiction
Key Tips to Manage Day-to-Day Anxiety
Teens and Anxiety Medication: What to Avoid and When
> View More

Life Stages

Mind over Matter: Chronic Health and Anxiety
Moving Out then Moving Home: Anxiety and New Family Dynamics
Career Burnout: Is Stress Playing a Part?
Work-Related Anxiety: Can You Change It without Changing Jobs?
> View More
Fast Facts
Stage fright does not warrant a diagnosis of social phobia unless there is extensive distress and avoidance behavior that creates a negative impact.
Useful tips
Rehearsing a situation internally before you have to deal with it can help take out the fear of the situation, especially for those with social phobia.
From the community
Common symptoms of anxiety and panic disorders' Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest Fluttering feeling in my chest
Trouble taking deep breaths Trouble taking deep breaths
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