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Overcoming Later Life Social Anxiety
Does Anxiety Impact Memory Loss?
Longevity and Stress: What's the Link?
Agoraphobia is not the fear of being in public or crowds. It is the fear of having a panic attack in a place where escape is not possible or that would cause embarrassment.
Do some gardening--some people find working the soil to be very therapeutic. If so, plant a small garden and enjoy the fruits of your labors.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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