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Teens and Anxiety Medication: What to Avoid and When
How Does Xanax (Benzodiazepine) Calm Your Body?
New Drug Treatments for PTSD
Do Antidepressants Work for Anxiety?
Anti-anxiety and Antidepressant Medication: What's the Difference?
A Primer on Anxiety Prescription Medications
Most Commonly Prescribed Anxiety Medications
10 Tips to Limit Your Reliance on Anxiety Drugs
What You Need to Know about Anxiety Medication Side Effects
Panic attacks feel life threatening, but they are not.
Acid producing foods (e.g., yogurt, pickles, eggs) can reduce magnesium levels which can cause anxiousness. Experiment with reducing or eliminating them from your diet to see if it makes a difference.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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