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Teens and Anxiety Medication: What to Avoid and When
How Does Xanax (Benzodiazepine) Calm Your Body?
New Drug Treatments for PTSD
Do Antidepressants Work for Anxiety?
Anti-anxiety and Antidepressant Medication: What's the Difference?
A Primer on Anxiety Prescription Medications
Most Commonly Prescribed Anxiety Medications
10 Tips to Limit Your Reliance on Anxiety Drugs
What You Need to Know about Anxiety Medication Side Effects
Cognitive behavioral counseling is the most common form of psychotherapy used for anxiety.
Collect photos of places that relax you and that you have fond memories of. Create a relaxation album.
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Fluttering feeling in my chest
Trouble taking deep breaths
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