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Teens and Anxiety Medication: What to Avoid and When
How Does Xanax (Benzodiazepine) Calm Your Body?
New Drug Treatments for PTSD
Do Antidepressants Work for Anxiety?
Anti-anxiety and Antidepressant Medication: What's the Difference?
A Primer on Anxiety Prescription Medications
Most Commonly Prescribed Anxiety Medications
10 Tips to Limit Your Reliance on Anxiety Drugs
What You Need to Know about Anxiety Medication Side Effects
Stage fright does not warrant a diagnosis of social phobia unless there is extensive distress and avoidance behavior that creates a negative impact.
Collect a library of written material that helps you relax. You may find small booklets of affirmation and meditations that offer uplifting words.
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Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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