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Anxiety, Diet, and Exercise: Truth vs. Fiction
Sleep, Sun, and Anxiety: What You Should Know
5 Tips to Control Worrisome Habits
Nutrition for Anxiety: Facts for Health
The Spa Approach: Can Massage or Aromatherapy Help You Relax?
Does Kava Work for Anxiety?
Top 5 Herbal Remedies for Anxiety
Relax Yourself! Yoga and Anxiety Control
Cognitive behavioral counseling is the most common form of psychotherapy used for anxiety.
Use scent in your home and car--aromatherapy is widely used for relaxation, and diffusers are available for your home or auto.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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