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Anxiety, Diet, and Exercise: Truth vs. Fiction
Sleep, Sun, and Anxiety: What You Should Know
5 Tips to Control Worrisome Habits
Nutrition for Anxiety: Facts for Health
The Spa Approach: Can Massage or Aromatherapy Help You Relax?
Does Kava Work for Anxiety?
Top 5 Herbal Remedies for Anxiety
Relax Yourself! Yoga and Anxiety Control
Eliminate caffeine and sugar intake to reduce anxiety and agitation.
Learn to keep things in their places, such as keys, so you won't get stressed out looking for things you've misplaced.
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