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Morningside Recovery's Dr. Waterman Talks Dual Diagnosis Treatment Basics
Key Tips to Manage Day-to-Day Anxiety
Coping with Life's Main Stressors: Universal Tips
Can Group Therapy Help Your Anxiety?
Treatment Options: Anxiety Therapies and Medication Basics
Cognitive Behavioral Therapy (CBT) vs. Psychotherapy: What's the Difference?
Anxious? When to Seek an Expert Opinion
Can You Rewire Your Anxious Brain with Neurofeedback?
Cognitive Behavioral Therapy (CBT): How Does It Work?
Coping with the Anxiety Stigma
Choosing the Right Therapist: 5 Questions You Need to Ask
Approximately 16% of the general U.S. population will experience an anxiety disorder in any given year.
If you have phobic disorder, look into desensitization therapy, where the practitioner progressively exposes the subject to the fear producing object or situation to reduce the phobias.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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