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Anxiety and the Empty Nest
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Generalized Anxiety Disorder (GAD)
When You Know You Have GAD
Specific phobias are the most easily treatable anxiety disorders, and results are sometimes apparent in only a few sessions.
Eat a healthy diet to ensure you feel your best. Cut out artificial chemicals and processed foods.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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