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Anxiety and the Empty Nest
Avoiding Midlife Crisis Anxiety
10 Tips to Managing Your Midlife Unemployment Woes
Type 2 Diabetes and Anxiety
Midlife Onset of Generalized Anxiety Disorder
Generalized Anxiety Disorder (GAD)
When You Know You Have GAD
Approximately 16% of the general U.S. population will experience an anxiety disorder in any given year.
Get creative. Take up a hobby that you can enjoy and funnel some of your energy into, whether it's painting, writing, knitting, learning an instrument, etc.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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