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Checklist for Self-Diagnosis for Anxiety
5 Ways to Reduce Your Anxiety
Top 5 Causes of Anxiety
The Biology of Anxiety and Stress
Anxiety Drugs, Therapy, or Both?
The Anxiety Balancing Act: Crossing the Line Between
Is It Stress or Anxiety? What's the Difference?
Types of Anxiety: Just the Facts
People with social phobia may not perceive their phobia, instead perceiving themselves as introverted or antisocial.
If you have phobic disorder, look into desensitization therapy, where the practitioner progressively exposes the subject to the fear producing object or situation to reduce the phobias.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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