health boards health message boards
More Coming Soon
Find a Board
Checklist for Self-Diagnosis for Anxiety
5 Ways to Reduce Your Anxiety
Top 5 Causes of Anxiety
The Biology of Anxiety and Stress
Anxiety Drugs, Therapy, or Both?
The Anxiety Balancing Act: Crossing the Line Between
Is It Stress or Anxiety? What's the Difference?
Types of Anxiety: Just the Facts
Anxiety is predominantly a psychological dysfunction with physical symptoms.
Develop one relaxation strategy you can do at any time or anyplace, even while driving. An example might be three deep breaths coupled with a coping statement.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
Find us on Facebook
Site owned and operated by HealthBoards.com™
Do not copy or redistribute in any form!