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How to Get Through a Panic Attack
Phobic Symptoms and Panic Attacks
Anxiety causes the release of adrenaline which causes increased cortisol in the body, which can cause problems with long-term memory.
Learn to keep things in their places, such as keys, so you won't get stressed out looking for things you've misplaced.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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