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Feeling Trapped by Agoraphobia?
Types of Specific Phobias
Top 5 Social Phobias
Hypnosis and Phobias: Can It Help?
Stage fright does not warrant a diagnosis of social phobia unless there is extensive distress and avoidance behavior that creates a negative impact.
Set boundaries so you do not feel used or put upon. You do not have to say yes to everything that is asked of you. Realize what is within your limitations and do not feel guilty if you have to say no.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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