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Post-Traumatic Stress Disorder (PTSD)
Emotional Abuse and PTSD
When a Loved One Has PTSD
What Are the Symptoms of Post Traumatic Stress Disorder?
Benzodiazepines are frequently used to treat anxiety symptoms, but they can be habit forming.
Do some gardening--some people find working the soil to be very therapeutic. If so, plant a small garden and enjoy the fruits of your labors.
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Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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