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Do You Have Social Anxiety?
Setting Limits: Social Anxiety, Social Drinking
School Anxiety: Tests, Tests, Tests!
Social Anxiety and Your Teen
Social Networks and Social Anxiety
Preschoolers and Social Anxiety
Acupuncture and hypnosis can be used to treat anxiety, along with other nontraditional therapies.
Reduce or eliminate your caffeine intake since it is a stimulant and can increase anxiety levels. Taper off gradually if necessary.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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