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Do You Have Social Anxiety?
Setting Limits: Social Anxiety, Social Drinking
School Anxiety: Tests, Tests, Tests!
Social Anxiety and Your Teen
Social Networks and Social Anxiety
Preschoolers and Social Anxiety
SSRIs (selective serotonin reuptake inhibitors) and SNRIs (selective norepinephrine reuptake inhibitors) are the preferred prescription treatment for anxiety.
Pet your dog. Animal companions have shown to reduce anxiety levels in their owners so regularly spending time with your dog or cat which is beneficial for you both.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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