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Do You Have Social Anxiety?
Setting Limits: Social Anxiety, Social Drinking
School Anxiety: Tests, Tests, Tests!
Social Anxiety and Your Teen
Social Networks and Social Anxiety
Preschoolers and Social Anxiety
Sleeplessness is a common feature of anxiety and can include difficulty falling asleep or staying asleep.
Set boundaries so you do not feel used or put upon. You do not have to say yes to everything that is asked of you. Realize what is within your limitations and do not feel guilty if you have to say no.
From the community
Common symptoms of anxiety and panic disorders'
Fluttering feeling in my chest
Trouble taking deep breaths
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