In Reply to: Re: which dryfruit i eat when i have high blood presure? posted by danish on July 18, 2000 at 03:10:28:

the first thing to do is to eat food with very little sodium no salt or sodium is the best. Any fruits will work, and it is a must to drink at least 64 oz of water a day to help flush out the salt all ready in the body. avoid foods high in fat also.