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Posted by Aileen on August 16, 2000 at 05:04:23:

In Reply to: WIEGHT LOSS/BLOOD PRESSURE posted by ZEUS319 on August 10, 2000 at 15:34:19:

Why do you want a weight loss pill - in the end you need to eat less and exercise more- there are no quick fixes. All weight loss pills are bad for BP, in fact they are bad for lots of things and in my country several have been banned. I'm more than happy to help you with diet and exercise advice. Try running - I can't eat enough! Try weight training for muscle mass. Cut out fats. Eat smaller regular meals, don't eat heaps close to bedtime.......

Sorry - good luck

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