Posted by Aileen
on September 17, 2000 at 00:02:08:
In Reply to: Re: Young & Scared posted by yankee rose on September 16, 2000 at 17:39:48:
: : I'm a 20 yr old female. I'm 5'6 260lbs. The other day when my friends and I were at the store we started goofing off and taking our bp on one of the pharmacy machines. Mine said 179/96.
I hate to say it but your blood pressure would undoubtedly come down to normal if you lost weight and did a bit of exercise. And you might even save on food. You'd certainly save on doctors bills. And I know I'm blunt - I'm renowned for it - but its the truth. Overweight is THE biggest cause of high BP. And you're setting yourself up for heaps of other long term problems. So, stay off the junk food - go low fat, walk, cycle - whatever. But do it! Best of luck.