Posted by Barbara on October 14, 2000 at 01:11:03:

I have been a calm, healthy person my whole life (50 year old female) with BP of 110/70. The past year has been horribly stressful for me, and yesterday my DR told me my BP was 160/90.
I am freaked !! I am anti-drug and already meditate
and eat well. Is there anyone out there who went through traumatic stress, got high BP, and then got it down again? I need some reassurance.