Hi!
I recently went to the doctor because of a head cold.
While I was there, the nurse noted that my BP was elevated. I am not sure exactly but the top # was 168. I am a 38 yr old female. I have lost over 30 lbs through weight watchers since July. I excercise regularly and try to watch what I eat.I do eat WW frozen entrees alot and know that they have a lot of sodium. I also drink alot of caffenated products. Right now, I am eliminating those things from my diet.
My personal life has been a little on the stressful side lately. I have an autistic son and he has been a handfull lately.The holiday season doesn't help either.I would appreciate any suggestions. I am really worried about this. Thanks!
Annie
- Re: Im 38 and my blood pressure is high! Aileen 04:30:32 12/15/00
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