Posted by Shannon
on August 23, 2000 at 21:20:34:
In Reply to: Red Yeast Rice Extract dosage question posted by Jane on August 23, 2000 at 09:57:19:
: For those taking Red Yeast Rice Extract, how much do you take on a daily basis, and if taking other supplements such as guggul, can you also give dosage info on that. Thanks!
> The labels for red yeast rice & guggul recommend 2400mg daily. I only take 600mg daily of each supplement. I also take niacin 744mg daily. But if I wasn't taking niacin I would increase the dosage on the other 2 supplements. There's nothing wrong with taking the recommended dosages, just a personal preference on my part. Try a combination that works best for you.