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Posted by V SABE on August 25, 2000 at 14:01:17:

6 months ago I went for a cholesteral test and it came back at 234 - 53hdl, 161ldl, 130 trig. I immediately went on a low fat meatless diet and started exercising. I dropped 12 lbs and went for a re-test 6 months later. Those results came back worse than my first test. 235 - 51 hdl, 171ldl,65 trig. I'm 6'3'' 200. My doctor says its genetic and that I should go on medication immediately. I'd like to try and lower this naturally. Any help or suggestions would be greatly appreciated

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