In Reply to: Re: atkins diet and high cholesterol posted by tone on September 08, 2000 at 13:36:04:
: good for you alan !!
: i neglected to get my cholesterol checked before starting atkins 3+ months ago.
: i got it done last week and total cholesterol was 257, LDL was 180, HDL was 58.
: i had blood work done 4 yrs ago - total was 227, LDL was 150 and HDL was 40.
: so i am looking for approaches that are atkins-friendly for lowering it.
: i am considering red yeast rice, garlic, lecithin, and Dr. A's cholesterol
: formula and mega-pantethine supplements.
: i started exercising too - 30 minutes of nordic track every other day
: thoughts? anyone?
: thanks,
: tone
Interesting,but as you said not for everyone.I can get my the old fashioned way low fats and cholestrol >i get plenty of exercise cannot lose any more weight will fall throught he cracks.
Keep up the good work,
Googy
