Posted by Vikram
on October 06, 2000 at 12:48:17:
In Reply to: Whats low carb ?? posted by Ken D on October 06, 2000 at 00:19:25:
A low-carb. diet is the one that does not include rice, pasta & breads. Diet rich in lean meats, fruits and veggis is not only low-carb. but also a low-fat diet.
I am no doctor, but I think I am right. Also, Atkins' Diet is based on a low carb. diet program. I know quite a few people who have tried it, and it works.
Wish you luck with whatever your goals are.