Posted by Jay on October 23, 2000 at 10:03:54:

In Reply to: Re: Exercise. posted by JJ on October 22, 2000 at 23:08:20:

: : : : Hello, Try excercise along with time released niacin, red yeast rice, apple cider vin, A, B, C, E, soya...etc. Jay

: : : I have always exercised by walking briskly for an hr. 4 times a week. Of course when I was so sick for 3 months, that came to a sudden halt, as I had no energy. Last week I started for 1/2 hr. twice a week till I build up. Also started taking applecider vinegar. 1 tsp. daily mixed in water. I take a multi vitamin, 500 mg. of vitamin C, 500 mg. of Calcium in the a.m. and 500 mg. of vitamin E after dinner. Have yet to start on the other stuff, like soy and yeast. I thought taking niacin with Statins was a no-no? Also want to look into this CoQ 10 stuff. We are really trying here, trust me, and I do appreciate all input!

: : You’re correct JJ. Do not take Niacin if you’re on Baycol or any other type of statin medication.

: Thanx. I thought I seen that posted. Have enough problems, don't want to create anymore.

You might be thinking of not taking Red Yeaset Rice with Statin - so my answer is: stop taking statins, it will not kill you and start the other approach, etc, so on...Jay

• Re: Exercise. JJ 18:47:38 10/23/00 (2)
  • Re: Exercise. Jane B. 20:15:13 10/24/00 (1)
    • Re: Exercise. JJ 20:42:05 10/24/00 (0)