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Re: Just diagnosed!

Re: Just diagnosed!

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Posted by Dori on August 23, 2000 at 10:25:59:

In Reply to: Re: Just diagnosed! posted by Angie E on August 23, 2000 at 09:58:13:

Angie - Thanks for your quick response! After browsing through the board, I found it interesting that we all share the common syndrome, but we are all so different! Right now I'm on a one-woman campaign to isolate my "trigger" foods. I know that fat seems to be a killer and I've had to eliminate red meat and most dairy from my diet. However, it's still a "crap shoot" (pun intended) on everything else.

I would like to know, however, what is suggested to help stop the diarrhea. Rice? Applesauce? RX?

Also, how do I find out which foods are rich in fiber? Also, how much Metamucil-type product should be taken daily? Mornings? Evenings?

I am SO exhausted and sore.

BTW, I AM a writer, so beware of my long "tomes", too.

Harry - you seem to be the end-all-and-be-all of fiber? What do you suggest for a IBS neophyte?




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