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Harry's Psyllium Recommendation Works!

Harry's Psyllium Recommendation Works!

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Posted by Iris on September 12, 2000 at 14:16:44:

Upon Harry's recommendation, I started taking psyllium husk capsules just about 1 week ago and have already noticed a HUGE improvement in how I feel. Previously, I would have terrible stomach pains, cramps and diarrhea after eating almost every day, especially after lunch or dinner, but I noticed the benefits almost immediately. You can buy them at most health food stores. The brand I have is Yerba Prima. If you start slowly and gradually increase your dosage (I've been only taking one a day with dinner) and drink plenty of water, the bloating and gas side effects the bottle warns you about are very minimal, and nothing compared to how I used to feel just from trying to eat like a "normal person". Thanks Harry for the great tip. Too bad none of my doctors ever gave me such good advice!



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