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Re: IBS Eating Guide and Cookbook
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Posted by James
on September 21, 2000 at 12:11:09:
In Reply to: IBS Eating Guide and Cookbook posted by Heather on September 15, 2000 at 10:25:39:
Thank you so much Heather. I went to your site and put in a request for e-mail notification when your book hits the shelves. Wow, great information on the site!! I printed off what I could. Looking forward to the hard copy. Thanks. : Hi all - I've had IBS since age 9 and have found that I have to control the symptoms through diet (high soluble fiber, low fat, careful with insoluble fiber). I posted here a while back offering to send anyone who was interested a text file of all the IBS eating/cooking info I'd compiled. I've since put all the info up on a web site (www.eatingforibs.com) and now it is actually going to be published as a book. I'm pretty excited because the feedback from people who have emailed me (over 3000 so far) has been tremendous. Anyway, for people who are interested the web site is really comprehensive and has quite a few recipes posted too. Hope the info helps people. - Heather
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