Posted by jd
on November 05, 2000 at 18:11:48:
In Reply to: Pectorials posted by Nick on November 04, 2000 at 21:10:16:
: I have problems with my chest. I have man boobs and i need to know wht exercises i can do to give me pec's(flat chest) I need some fast results!!!!!!!
You have to lose weight if you have 'man boobs' Eat less, exercise more. For pec development do bench presses and dumbbell flys. Nautilus has a great machine just for the chest. Join a gym if you can.