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depression and panic attacks
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Posted by kristin
on August 02, 2000 at 03:08:26:
ok, i guess i'll start at the begigning, about 4 days ago i was overwhelmed with a sense of boredom, that lasted about a day. the next day i woke up sobbing uncontrollably all day. The day after that i experienced an extreme panic attack every hour or so lasting an hour each,my husband tried to comfort me but i was scared but i didn't know why. i can't stand to be alone, every time my husband leaves my heart starts racing and i have to find someone to some over and at the end of every episode i am so exhausted i have to sleep (if i have calmed down enough)every situation i face makes my heart pound with fear and i can't go on this way. i don't want to be on meds all my life but i also don't want to have these episodes.....can anyone help?p.s. i also have very depressed feelings, nothing makes me happy anymore.
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