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Osteo in Hip

Osteo in Hip

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Posted by Sally on December 20, 1999 at 17:03:07:

Does anyone know of any specific exercises to improve this condition in the hip? I walk/run 3x a week, use hammer strengh machines and step aerobics.

Took 10Mg. Fosamax. Much improvement in spine, which is now normal. Still have osteopenia in Hip. Now taking 5 mg. Fosamax. I asked for Parathyroid Rx but was told that was for folks worse off than me.

Thx.



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