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| | Confused about osteoporosis
Confused about osteoporosis
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Posted by Jenny
on February 17, 2000 at 15:03:15:
I am going through the menopause and think that I may be starting to suffer from osteoporosis. I have read so many conflicting accounts of how best to deal with this problem. I would prefer to rely on natural remedies as far as possible as I find that prescription drugs are often too harsh on the system. I would like to know if there are any herbal remedies I can take which would help. I would also like advice on diet especially calcium intake and how it can best be absorbed into the body. I am currently taking Ginseng and Ginko Bilabo and replacing dairy milk with soya. Any advice would be much appreciated.
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