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Re: Osteopenia and weight bearing

Re: Osteopenia and weight bearing

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Posted by gil on September 15, 2000 at 04:00:55:

In Reply to: Re: Osteopenia and weight bearing posted by maureen on September 13, 2000 at 21:20:34:

Walking, running, lifting weights are all weight bearing exercises. Any exercise that involves weight resistance is weight-bearing.



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