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| | Re: osteo at age 39
Re: osteo at age 39
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Posted by Elisa
on November 01, 2000 at 15:26:02:
In Reply to: osteo at age 39 posted by Donna on October 26, 2000 at 20:04:40:
: I was recently found out I have osteoprosis after
: fracturing a vertabrae from a ski accident. I am on Fosamax and Miacalcin. I am taking calicum supplement I would like to know what other things I should be doing. What about progestrone cream?
Hi, You should find out from your doctor if you can exercise as soon as able. A weight lifting program, walking and be sure you get enough Vitamin D. Good luck.
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