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| Re: osteo at age 39 Re: osteo at age 39
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Posted by Karin on November 04, 2000 at 16:55:49:
In Reply to: osteo at age 39 posted by Donna on October 26, 2000 at 20:04:40:
: I was recently found out I have osteoprosis after
: fracturing a vertabrae from a ski accident. I am on Fosamax and Miacalcin. I am taking calicum supplement I would like to know what other things I should be doing. What about progestrone cream?
I used the Progesterone cream for 6 or 7 years and can't really say that it did much. I have osteopenia in my spine and I am 53. It runs in my family on both sides. I take Evista and do know that weight bearing exercises and calcium help. I just bought the book Strong Women Strong bones and it is the cutting edge on information on this subject.
Karin
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